Welcome to XCellerated Fitness!

LABOR DAY WEEKEND!

Saturday, August 30th – REGULAR HOURS

Sunday, August 31st – REGULAR HOURS

Monday, September 1st – OPA (Off Peak Access) ONLY

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XC FITNESS welcomes

Ms. Mel J. Kniedler

Independent Trainer Consultant

Mel is a bodybuilding competitor and has been helping fitness enthusiasts and athletes reach their goals and “Keeping it Fit…Training for Life”.  She is energetic, friendly, knowledgeable and motivated to work with you.

Contact Mel at 321.704.0539 or give us a call at XC Fitness 423.246.8826 to learn more information about her availability and rates.

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We strive to serve your fitness needs by dedicating to provide you with all the essential tools to help you achieve your individual fitness and health goals.

Let’s face it, our health is something we need to take ownership of and take pride in.

The packages we offer are hands down, the most competitive in our community, AND we plan to keep it that way.  You can choose to pay on a monthly basis or pre-pay for months at a time.  We offer discounted rates for every 3 months you sign up and all without the hassle of a contract!!! There are no hidden fees or charges.  You get what you pay for and that’s that!  No nonsense. Our packages are a la carte… meaning, you can pick and choose how you want to work it and we will make it work for you.

Get a new lease on life now and take that leap forward to finding a stronger, healthier and happier person in you today!

Hours

We realize that everyone has different lifestyles and choose to do things their own way, on their own time.  As a result, we offer two sets of hours of operation.  PEAK HOURS simply put, is our regular business hours.  Day to day, with an XC staff member present throughout those hours.

OFF PEAK HOURS (OPA) is an option available to those that may prefer to work out earlier in the day to avoid the rush or later in the evening.  OPA is only available to those members that have been in good standing for a minimum of three months of membership.  We need to establish the trust that those members using the facility without an XC staff member present will respect the XC space and property.

PEAK HOURS OF OPERATION
Monday – Friday 7:00AM – 9:00PM
Saturday 9:00AM – 6:00PM
Sunday 12:00PM – 6:00PM

 

OFF PEAK HOURS OF OPERATION (OPA)
Monday – Friday 4:00AM – 12:00AM
Saturday 6:00AM – 9:00PM
Sunday 9:00AM – 9:00PM

 

We are closed on major holidays to regular members.  Signs will be posted alerting the general membership the week before the holiday.

OPA holding members may have individual access to the gym at XC’s discretion during those holidays.

Rates

INDIVIDUAL PACKAGES w/ Off Peak Access (OPA)
Monthly $30.00* $40.00*
3 Month $85.00* $110.00*
6 Month $170.00 $230.00
Annual $330.00 $450.00

 

DISCOUNTED PACKAGES (Monthly)
Full time Student/City/ Military  $25.00
(Valid ID must be presented)
FAMILY PACKAGES (Monthly)
2 person families $45.00*
3 person families $55.00*
MONTHLY OFF PEAK ACCESS (OPA)
Per person $10.00
VISITOR PASSES
Guest of XC Member $5.00**
(XC Member must accompany Guest)
Daily $10.00**
Weekly $25.00**

 

CORPORATE RATES
Quoted upon request.  Based on number of employees.  3 Month minimum is required.

(*)  ONE TIME SIGNUP FEES OF $25.00 APPLY FOR NEW MEMBERS ONLY

(**)  OFF PEAK ACCESS (OPA) NOT OFFERED

Prices listed do not include tax.

Philosophy

The A to Z of XC Philosophy

Always Be Clearly Driven.
Exercise Fearlessly. Go Hard.
Important Journeys Keep Life Moving.
Never just Observe.
Persevering Quietly Reaps Strength.
Train Until Victory is Warranted.
Xcellerate YourselveZ.

Our mission as a gym is simple and possible. We strive to promote a lifestyle of fitness awareness through physical activity. We want to provide the community with affordable, accessible fitness opportunities and optimize chances in attaining fitness goals. Finally, to inspire the community to exercise and make healthy, productive choices in lifestyles regardless of age, socio-economic status and gender.

We pride ourselves in being a good, solid gym filled with good, solid people. We take our business pretty seriously. We encourage our members to be courteous and mindful when working out and ask that every member be respectful.

Check out our full list of rules: XC Rules

XC Studio

ATTENTION FITNESS AND DANCE CLASS INSTRUCTORS!

With over 2500 square feet of hardwood floors in an open space with a mirrored wall to boot!  It’s a great space for fitness and dance classes, birthday parties and all sorts of gatherings!  It’s rented for one hour increments at a time but if you want to meet regularly, let us know.

If you are interested in teaching a class whether for fitness and/or dance purposes, give us a call at 423.246.8826.  We are looking for class instructors who’d like to earn a little extra in their free time!

Rates are extremely reasonable and we will work with you to promote your offerings in the main gym facility and through joint media/social media promotions.  We want you to succeed and help others succeed in achieving their fitness goals!

Call us for more information about this great opportunity!

A FUN AND FIT ALTERNATIVE FOR BIRTHDAYS!

HAVE A PLAYROBICS PARTY!!!

We offer special PLAYROBICS packages for kids’ birthday parties.  It includes the usage of the space to setup and host a party for a total of 3 hours for 12 children. You also have access to a 25’ inflatable obstacle course, tables, chairs and a private fitness instructor to lead children in fun, fitness activities.

 

 

The Health Bar

We offer nutrition supplements by the best developers in the industry today.  From pre-workout drinks to maximize the time and effort put in at the gym to post-workout shakes that will help make that pump from your workout last and build towards your next workout.  We also create tailor-made fruit smoothies made only from fresh and frozen fruit without the added processed sugars and syrups.

Want to add a little oomph to that fruit smoothie?  We can throw in a protein shot that can make that simple smoothie into a great meal replacement for people on the go.  We also offer low calorie beverages to just replenish and refresh your body and soul.

We’re Wi-Fi ready too so come and chill with us at The Health Bar!

FAQ

Here are a few of FAQ’s…

(Q) I’d like to join but I can’t commit to long periods of time like some of those other places, what do you mean no contract?
(A) No contract means no contract! We are a “pay as you go” gym. The only information we require from you is basic contact information and for emergency purposes. We understand that this economy hasn’t really allowed some of us to maintain a stable budget. But, we don’t want you to put yourself on the back burner.

(Q) How does month to month really work?
(A) The day you start, the fee will allow you 30 days to work out at your leisure. When those 30 days expire, you will be up for renewal and payment will be due. Our check-in system will alert you 3 days before your renewal to let you know so you can decide whether you want to continue.

(Q) What if I stop coming? Will I have to pay a signup fee again?
(A) Absolutely not. One time signup means just that. If you paid signup once you’ll never pay it again. For example, if you’re taking some time off from the gym because of work, travel or maybe you’re recovering from an injury and you want to start up again a month or two later… you’ll just pick up right where you left off!

(Q) I have someone that is interested in working out at XCellerated Fitness, can he or she come and check it out?
(A) Sure, we’d love for anyone to give us a once-over. Guest passes are $10.00 but if an XC member accompanies the person, it’s only $5.00. AND keep an eye out because we will do one better! If your friend signs up during one of our referral programs and says you referred him, you’ll get a month FREE! Everyone wins!

Contact XC

Want to learn more and have a question of your own? Feel free to submit it below and someone will get back to you within 24 hours.




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Want to talk to someone instead? Give us a call! Ask us anything… we’ll be glad to answer you!

423.246.8826

Want to drop by? We’d love to meet you! We’re located in the heart of downtown Kingsport!
214 Broad Street (between Center and Market Streets)
Kingsport, Tennessee 37660

Staff and Trainers

emilie-park
E. Emilie PARK
Owner, Managing Partner of XCellerated Fitness, LLC
emilie@xcfitness.com


Christopher A. FORD
XC Gym Manager, Head Trainer
ford@xcfitness.com

cade-zook
Cade ZOOK
XC Assistant Gym Manager, Trainer
zook@xcfitness.com


SONY DSC
Mel J. Kniedler
Independent Trainer
mel@xcfitness.com